Recovered./ 年の功

I was overwhelmed recently. As a tiny sign of becoming sick, I took a long sleep yesterday and today. I am recovered, I think.

I guess those are the causes;

A too aggressive person who came into my phycological space beyond my line too quickly. 

While I am feeling bad because this is my selfishness,  I felt uncomfortable. 

My brother.

He is a good person. But he aggravates his life, unfortunately. I am his sister so I have no choice not to help him. But sometimes it is tough for my heart. I was so stressed.

Work.

Like I said yesterday, my owner informed me to cut shifts during winter time. Yes, it's hard for me, especially in a foreign country. 

Weather.

Monday when above all things happened at once was so cold and rain. It was suddenly.

I need to do this below;

• Saying "No".
• Saving money. It sometimes helps me to keep good space from a crazy situation. 
• Applying for other jobs. I have already applied for a job yesterday. Well done.
• Buying a blanket, thick socks and knits.

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一昨日めんどくさいことが一気におきたので昨日今日と多めに寝て結構復活。一番嫌なのがストレスなので。風邪とかひかないけどストレスたまると体調が悪くなる気がする。自分の場合寝たら治るので、まあいいのですが、わりと日々ストレスになりそうなことは避けて生きています。だってやだもん。とりあえずいろいろめんどくさいけど気持ちは持ち直したので上出来です。歳をとると自分の嫌なことが起きた時にどうしたらいかわかってるから楽ちんでいいや。（所要時間30分）